Catalyst Health and Wellness Group are thrilled to now be able to offer nutrition services
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It’s an age old saying, but food IS medicine…
It’s literally the sustenance of the cells, the nutrients required for human functioning. What goes in our mouths can make or break us. If the food you eat isn’t right then you won’t be right either. The right food has fibre, protein, essential fats, carbohydrates, prebiotics, phytonutrients, antioxidants, vitamins and minerals. It’s fresh, colourful, unprocessed and at our fingertips ready to be enjoyed in it’s natural state, or cooked into a masterpiece, shared, absorbed and appreciated. |
About Margie
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Margie holds a Bachelor of Health Science in Nutritional Medicine plus qualifications in Reiki healing, Emotional Freedom Technique (EFT tapping), Matrix Reimprinting therapy, Australian Bush Flower essences and a special interest in genetic causes of disease, exploring how our DNA can cause illness through poor diet, toxins, and stress and lifestyle choices. Margie also enjoys exploring all aspects of gut health and the links to mental illness, disease prevention, reducing side effects of prescription medications and providing supportive nutrition and realistic treatment plans with a ‘Food as Medicine’ approach for men, women and children.
The use of targeted, high quality ‘practitioner only’ supplements is included if deficiency is apparent. Pathology testing can be utilised to determine supplementation requirements. Integrative collaboration with an individual’s medical practitioner can be utilised for a safe effective treatment approach in cases of disease and ill health. |
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What to Expect
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Nutritional medicine
A clinical nutritionist looks into the science of good nutrition in regard to a person’s health but also assesses lifestyle and environmental aspects to bring about a natural state of innate wellness. During consultations we thoroughly analyse your current diet and nutrient status in order to make appropriate recommendations and help you achieve more optimal health and wellness. This may include dietary and lifestyle advice, pathology testing, a supplement regime to correct imbalance and providing the right environment and knowledge for your body and it’s cells to function at their intended level. Australian Bush Flower Essences
Flower essences are an inexpensive way to support the healing process on a vibrational and energetic level. Practitioners and prescribers world-wide are now incorporating the Australian Essences to form an integral part of their therapy. The effect of these Essences is similar to that of meditation in that they enable the person to access the wisdom of their Higher Self. This releases negative beliefs held in the subconscious mind and allows the positive virtues of the Higher Self – love, joy, faith, courage etc. to flood their being. When this happens, the negative beliefs and thoughts are dissolved, balance is restored and true healing occurs. Matrix Reimprinting
Matrix Reimprinting, created by EFT Master Karl Dawson, is an energy psychology technique which combines the use of the body-mind with quantum physics and New Science, for rapid personal evolution. Matrix is designed to delve deeper and work from within. Healing can take one session or several depending on the depth of the traumatic memory. |
BIA - Bio-Impedence Analysis
This state of the art Japanese program including Tanita scales takes into account your current weight and height and evaluates your metabolism and the health of your cells. It can detect the level of visceral fat surrounding your internal organs to help make a plan to reduce your cardiovascular risk factors. A report is generated and risk factors are highlighted to start appropriate health management. Also find out your biological age…aim to keep young with regular BIA consults and tips to keep you on target for your ideal body weight and size. Free in conjunction with Ultra Lite program Emotional Freedom Technique
Emotional Freedom Techniques, or EFT (often known as Tapping or EFT Tapping), is a universal healing tool that can provide impressive results for physical, emotional, and performance issues. EFT operates on the premise that no matter what part of your life needs improvement, there are unresolved emotional issues in the way. Even for physical issues, chronic pain, or diagnosed conditions, it is common knowledge that any kind of emotional stress can impede the natural healing potential of the human body. EFT combines the physical benefits of acupuncture with the cognitive benefits of conventional therapy for a much faster, more complete treatment of emotional issues, and the physical and performance issues that often result. The basic Tapping process is easy to learn, can be done anywhere, and can be used to provide impressive do-it-yourself results. Further, many peer reviewed EFT Tapping studies have been completed. UltraLite Weight Management Program
Feel better and more energised than you’ve ever felt before. Are you looking for a weight management program that works quickly and offers permanent results? Ultra Lite is a nutritionally sound, easy to follow diet system that will satisfy your appetite and cravings and leave you full of energy to enjoy life – with fast, sustainable weight loss and health improvements.
Visit Margie's page here 
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Preparing for your appointment with Margie;
Completing the confidential information form will assist Margie, you can complete your information form in one of the two ways listed below;
Completing the confidential information form will assist Margie, you can complete your information form in one of the two ways listed below;
- Click here to download the form (.pdf) which you can complete and bring along with you to your appointment
- Or, you can arrive 10-15 minutes earlier than your appointment time to fill it out.
Ultra Lite Weight Management Program
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LOSE WEIGHT QUICKLY AND SAFELY WITH THE ULTRA LITE PROGRAM
Margie has been helping people reclaim their health with our ketogenic diet program for many years. OUR WEIGHT LOSS PROGRAM CAN CHANGE YOUR LIFE Eating well with Ultra Lite will have you losing weight and feeling amazing in just weeks. Feel better and more energised than you’ve ever felt beforeAre you looking for a weight management program that works quickly and offers permanent results? Ultra Lite is a nutritionally sound, easy to follow diet system that will satisfy your appetite and cravings and leave you full of energy to enjoy life – with fast, sustainable weight loss and health improvements. Clinical research, medical trials and many thousands of successful patient outcomes support the Ultra Lite method of rapid and sustained weight loss. And we know that it works – our practitioners have been helping clients to lose weight, keep it off and change their lives for over 20 years. Ultra Lite is a Ketogenic diet program that works by eliminating excess carbohydrates from your diet and focusing on delicious healthy, whole foods to change how your body’s natural metabolic processes work. Your body will learn to burn fat to generate energy … rather than relying on carbohydrates and sugar like most people do. The Ultra Lite program lowers and stabilises blood sugar levels, making it ideal for people with diabetes or metabolic syndrome and its effectiveness as a weight loss program can also help lower blood pressure and improve other weight related health problems. |
Ultra Lite is the perfectly balanced program that worksWeight loss programs that have the following elements are proven to be the most successful:
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Pricing
Please find below our fees card, please contact us if you have any questions.
New Patient |
$87 |
1 Hour Approx. |
Report of Findings |
$87 |
30-40 Minutes Approx. |
Regular Appointment |
$70 |
20-30 Minutes Approx. |
Review |
$87 |
40 Minutes Approx. |
Bio-Impedence Analysis |
$45 |
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UltraLite |
$239.20 (Initial consult and product package) |
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Weekly Review Sessions |
$45 |
15 Minutes Approx. |
Opening Hours
Day |
Time |
Tuesday |
4pm - 8pm |
Wednesday |
9am - 2pm |
