​Low back in spasm? What is causing it and how to help.

Chances are that when you present with these symptoms, you will have one of two problems occurring deep within your spine. You may have an annular tear or you may have a meniscal entrapment. In part 1 of this blog I discussed the first scenario (an annular tear). In this post, I will delve deeper into the second scenario – a meniscal entrapment.