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Back pain while driving. Five steps to less pain and a more comfortable commute.

15/8/2016

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Does going for a drive in your car give you a pain in the back?  Have you ever wondered what you can do to arrive at your destination with less pain and discomfort and a smile on your face?

Well here are five things that you must know before you next get behind the wheel.

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Acute Spasmotic Low Back Pain – Part 2

1/8/2016

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 Acute Spasmotic Low Back Pain – Part 2
​Low back in spasm? What is causing it and how to help.

Chances are that when you present with these symptoms, you will have one of two problems occurring deep within your spine. You may have an annular tear or you may have a meniscal entrapment. In part 1 of this blog I discussed the first scenario (an annular tear). In this post, I will delve deeper into the second scenario – a meniscal entrapment.

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