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Blog

Massage techniques that can help soothe symptoms of pinched nerve and sciatica

22/5/2017

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 Massage techniques that can help soothe symptoms of pinched nerve and sciatica
Sciatica is pain originating in the sciatic nerve, which runs from the lower back down the back of your legs (5).

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The causes of sciatica and pinched nerves

16/5/2017

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The causes of sciatica and pinched nerves
If you’ve ever experienced radiating pain through your gluteal region, down the back of your thigh or leg, you’ll probably agree that it is far from the most pleasurable sensation that we can feel!

This type of pain is often called sciatica, but in many instances other underlying pathologies can cause similar pain experiences. Hip osteoarthritis, hamstring and calf soft tissue injuries may mimic sciatica. It is important to have a complete assessment and receive a correct diagnosis to start your rehabilitation on the right foot (pardon the pun).

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How massage benefits your overall health

8/5/2017

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 How massage benefits your overall health
Massage is one of the oldest therapies in the world. There is documentation of its use in second century B.C in China, India and Egypt. Even Hippocrates defined medicine as “the art of rubbing” (3).

Regular massage therapy has long been associated with improved overall health, both physical and mental. Massage may positively influence factors associated with better health and wellbeing, including factors such as pain, sleep, emotional status and psychosocial health.​

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    • Chiropractic
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