Even the best toaster in the world can not convert bread into toast unless it is plugged into a power source.
Similarly, eating a nutritious diet and taking supplements (if you choose to), does not guarantee that your body will be able to convert that food into healthy, strong, living tissue unless you are connected to a power source.
And by connection to a power source, I am referring to the neurological connection between your brain and every cell, tissue and organ in your body.
Do I need to remove my clothes for massage?
No you don’t have to remove your clothes, but it does help to take the clothing off in the area being treated to get the best benefits.
How long should I allow for a massage?
Here at Catalyst Health and Wellness Group (CHWG) our initial massage length is 40mins this allows for your therapist to sit and discuss concerns and complete any assessments while also performing your initial treatment. Follow up treatment length is dependent on the area of the body that you would like to have worked on and how much work you need on that area. For example a full body massage takes generally 60mins however some like 90mins, Back neck and shoulders normally allow 40mins, just neck and shoulders allow 30mins.
METATTITLE: SCIATIC PAIN CAN HAVE A BIG IMPACT ON YOUR LIFE, STOPPING YOU FROM FULLY PARTICIPATING IN SPORT, WORK AND FAMILY LIFE. CHIROPRACTIC CARE IS AN EXCELLENT NON-INVASIVE CONSERVATIVE APPROACH TO GETTING YOUR LIFE BACK ON TRACK.
WHAT IS SCIATICA?
Sciatica is a burning or electrical shock type of painful sensation that begins in the buttock region and runs down the back of the thigh and sometimes can extend right down into the foot.
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